Preparing for a Coronavirus Outbreak: Essential 0 Survival Kit Additions

As the world grapples with the ongoing COVID-19 pandemic, it’s more important than ever to be prepared for potential outbreaks in your area. With a budget of 0, you can add essential items to your first aid and food storage survival kit to ensure you and your family are well-equipped to handle the situation. This article will guide you through the key items you should consider purchasing.

First Aid Supplies

First and foremost, your survival kit should include a comprehensive range of first aid supplies. These will be crucial in case of minor injuries or illnesses during a lockdown or quarantine period.

• Thermometer: A reliable thermometer is a must-have for monitoring potential fever, one of the key symptoms of COVID-19.
• Over-the-counter medications: Stock up on pain relievers, cough suppressants, and antihistamines. These can help manage symptoms if you or a family member falls ill.
• First aid kit: If you don’t already have one, purchase a pre-packaged first aid kit. It should include bandages, antiseptic wipes, tweezers, medical tape, and a first aid guide.

Food and Water

During an outbreak, you may need to self-isolate or quarantine for an extended period. Having a sufficient supply of food and water is essential.

• Non-perishable food: Stock up on canned goods, dried fruits, nuts, and other non-perishable items. These can last for months or even years.
• Water: The general rule is to have one gallon of water per person per day. Consider purchasing bottled water or a water purification system.

Hygiene and Cleaning Supplies

Maintaining good hygiene and cleanliness is crucial in preventing the spread of the virus.

• Hand sanitizer: When soap and water aren’t readily available, hand sanitizer with at least 60% alcohol can help kill the virus.
• Disinfectant wipes: Regularly clean high-touch surfaces in your home with disinfectant wipes to kill any potential virus.
• Soap: Regular handwashing with soap is one of the most effective ways to prevent the spread of the virus.

Communication and Power

In case of power outages or if you need to stay informed about the situation, consider these items.

• Battery-powered or hand-crank radio: This can provide important updates if internet or power is unavailable.
• Extra batteries: Have a supply of batteries to power your devices.

While we all hope to avoid a severe outbreak in our area, being prepared can provide peace of mind and help keep you and your loved ones safe and healthy. Remember, the best way to prevent illness is to avoid exposure to the virus, stay informed about the situation, and follow public health advice.